Thursday, July 17, 2014

New Smoothie

So maybe I should rename this blog to Shirley and Smoothies, because that's pretty much all I ever post about.  I just discovered a new smoothie the other day and even though I probably say this a lot, this is my FAVORITE one!

Choco-nana P. B. Smoothie 
(Like my clever name for it? )  


1 frozen banana
1/2 cup almond milk
1 tsp carob powder
1 tsp honey
1/8 cup peanut butter
1 or 2 ice cubes


Throw it all in a blender and blend until smooth.  
Drink up and enjoy!

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